This FREE interactive, online workshop is for anyone who is a caregiver for people in their personal lives or professional roles.
We are all increasingly vulnerable to compassion fatigue due to regular exposure to issues we care deeply about-- pandemics, war, racism, climate crises, political erosion, loss of rights, and more. This inundation of stressors can cause many people inadvertently to drain their empathy reserves, diminishing their capacity to care for others. This “compassion fatigue” can lead to burnout and stress disorders. Participants will learn practical strategies to build resilience and support their mental and social health.